パズキ: This week Pookie talks about the Root chakra which is positioned at the base of our spines. ❤️❤️❤️❤️❤️ Our root chakra is the centre of our safety and security. It can make us feel stable, confident and abundant if it is flowing effortlessly. Or can leave us anxious and in a state of scarcity and lack if it is blocked.
The root chakra represents Earth energy.
The Muladhara chakra has four petals bearing the Sanskrit letters va, scha, sha and sa. The center syllable is lam. The tattwa of Earth is represented by a yellow square.
Muladhara Chakra (मूलाधार चक्र)
Muladhara (Sanskrit: मूलाधार, IAST: Mūlādhāra, lit. "root and basis of Existence." Mula means root and adhara means basis) or the root chakra is one of the seven primary chakras according to Hindu tantrism. It is symbolized by a lotus with four petals and the colour a rich vermillion red. ❤️❤️❤️❤️❤️ This chakra is the font of all sense of safety, security and basic needs i.e. shelter, safety, comfort. It rules our
sense of belonging and our fight or flight survival instincts.
Muladhara represents the foundation of the expansion of life, so it is important that we keep the health and strength of this chakra in good order especially in these unprecedented times.
Check Dr Aditi online for further details. Earth Essence Love Spray @sharonkeenan1708 sharonkeenan.com
Lip Gloss @junoskincare
Pookie’s CALYPSO Lumi-Leaf silk georgette dress from PAZUKI AW20/21 Modern Paradise Collection. ❤️❤️❤️❤️❤️ Root Chakra Mantras ❤️🙏🏽⭐️🌿 Repeat the below while breathing deeply and easily and really believe what you are saying. Focus on staying in the present moment as you repeat your mantras.
I am safe
I am confident
I am abundant
I am healthy
I am wealthy
I have everything I need
I am balanced
I am grounded
I am powerful
I am worthy
I am strong
Have a wonderful Easter weekend sending lots of love PAZUKI xx
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